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Crockpot Beef and Broccoli with Cauliflower Rice for One

Created by Stacey
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Ingredients
  

  • 2 T Soy Sauce
  • 2 T Brown Sugar
  • 1 t Rice Wine Vinegar
  • 4-8 oz of thinly sliced steak such as NY strip, flank, or flat iron
  • 1 T Diced Red Pepper
  • 1 T Dice Onion
  • ¼ t Ginger
  • ¼ t Garlic Powder
  • 1/8 t Black Pepper
  • 1 c Broccoli
  • 1 c Cauliflower

Instructions
 

  • Coat sliced steak with marinade ingredients. If you have time, you can marinade this for several hours, but in recipe testing this I didn’t find that it was necessary.
  • Add steak to your crockpot then top with red pepper, onion and broccoli and stir
  • Add cauliflower to the top of the steak mixture and cook on high for 2 hours or low for 4 hours.
  • At the end of cooking, remove the cauliflower and either dice or chop it into the “rice” consistency
  • Serve and enjoy!